1.0.5 インストールしても安全
Join Exert to access personalized fitness programs tailored to your individual needs and goals. Explore a wide selection of detailed workout videos that have been proven effective in helping you achieve a variety of goals, from weight loss to toning up for the beach or bulking up. Say goodbye to costly gym memberships and expensive workout equipment.
With Exert Fitness – Health & Diet, you gain access to:
- Detailed programs customized to meet your specific requirements.
- Expertly curated exercise videos for your guidance.
- Comprehensive information about your workout regimen.
- Varied levels of workouts catering from light exercises to full-body routines.
- Healthy recipes to support your fitness goals.
- Convenient at-home exercises suitable for everyone.
- Regularly updated new content to meet your health and fitness needs.
- User-friendly app design with easy navigation.
- The ability to bookmark favorite workout videos and recipes for quick access.
To make the most of Exert:
- Input details like gender, height, and weight.
- Select your Primary Goal among options like Weight Loss, Toning, or Muscle Building.
- Receive a tailored plan based on your provided information.
- Check the Today’s Workout tab for your daily exercises.
- Explore the Library section for all available workouts.
- Bookmark preferred workouts in your Library for future reference.
- Browse the Meals tab for Healthy Recipes and save favorites for easy access.
- Review your Program and Activity in your profile.
Exert aims to assist individuals in achieving their desired body shapes through a healthy, efficient, and cost-effective approach. Our home-friendly exercises require no equipment and can be done at your convenience. The included recipes cater to various dietary needs and are made with everyday ingredients readily available everywhere.
Explore an array of Healthy Recipe Categories including Low Fat, Salad, Seafood, Low Carb, High Protein, Vegetarian, and more. Workout categories range from Abdominal and Cardio to Legs and Stretching. Detailed exercise videos in our library ensure proper form for quicker results and sustained fitness progress. Start your journey towards a shapely, healthy body by joining us today!
Unlock all our premium features such as workout libraries, recipes, and programs by subscribing to Exert+. Take advantage of our 3-day FREE trial to experience firsthand the positive impact of following our programs.
Data shows that having support from close friends or family members increases your chances of success. Invite them to join Exert, and together achieve your fitness goals! Don’t forget to leave a rating and review on our Appstore page to show your support!
End User License Agreement: https://exertfitnessapp.com/eula
Terms & Conditions: https://exertfitnessapp.com/terms-and-conditions
Privacy Policy: https://exertfitnessapp.com/privacy-policy
概要
Exert Fitness: Health & Diet は、 CAYKO LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Exert Fitness: Health & Diet の最新バージョン 1.0.5 2024/06/21 にリリースです。 それは最初 2024/06/21 のデータベースに追加されました。
Exert Fitness: Health & Diet が次のオペレーティング システムで実行されます: iOS。
ユーザー Exert Fitness: Health & Diet の 5 5 つの星からの評価を与えた。
関連製品
FitCrunch Meal Planing & Prep
FitCrunch simplifies the process of planning your diet and meal prep, offering 100% customizable meal planning with a focus on facilitating the creation of healthy meal plans that are not only delicious but also …GetUp!
This review focuses on the GetUp! app, which serves as a comprehensive fitness platform for users aiming to enhance their health and wellness journey. Please note that access to the app requires a GetUp!Great Butt Workout
Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …Mural Link
Welcome to Mural Link. Access to Mural Link is provided exclusively to clinical trial participants via research sites. By participating in a clinical trial, individuals contribute to enhancing healthcare for future generations.SmileReaderA Ovulation tracker
SmileReader: Personalize your Family Planning We assist you in optimizing your fertility journey. The application aids in tracking key fertility indicators so you can better identify your prime conception opportunities.Sponseez: The Sponsor's Helper
Sponseez is an application tailored for sponsors guiding sponsees through a recovery program. This app offers a range of features to assist sponsors in enhancing their effectiveness.Women's Workouts
This fitness application is tailored specifically for women, offering a comprehensive suite of tools for various fitness goals, including weight loss, leg toning, and improved flexibility.最新のアップデート
ScreenVideo 9
使いやすいScreenVideoアプリで画面をキャプチャして記録しますAeroadmin 4.9.3786
AeroAdmin は、リモートでコンピューターを使用できる無料で使いやすいツールです。SmartGit 24.1.3
SmartGit: A Comprehensive Git Client for Efficient Version Control SmartGit by SyntEvo GmbH is a powerful Git client that provides users with a user-friendly interface for efficient version control and collaboration on software …RSS Guard 4.8.2
RSS Guard is an open-source RSS feed reader designed for users who want a simple and privacy-focused experience. The application provides a modern and easy-to-use interface that allows users to add and organize their feeds with ease.CapCut 5.9.1
CapCut:魅力的なビデオを簡単に作成Xshell 8.0.0069
Xshell:安全なリモート管理へのゲートウェイ最新ニュース
最新のレビュー
NVidia Drivers Download Utility
LionSeaのユーティリティによる簡単なNVidiaドライバー管理 |
|
Aiseesoft Free iPhone Data Recovery
Aiseesoft Free iPhone Data Recoveryで失われたデータを簡単に回復 |
|
Leawo iOS Data Recovery
Leawo iOS Data Recovery:iOSデータ取得のための信頼性の高いソリューション |
|
![]() |
Textify
RaMMicHaeLによるTextifyによる効率的なテキスト操作 |
AnyMP4 TransMate
AnyMP4 TransMateによる簡単なデータ転送 |
|
WindowSMART 2013
WindowSMART 2013:ハードドライブの状態を監視するための究極のツール |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |