Exert Fitness: Health & Diet 1.0.5

Exert Fitness: Health & Diet 1.0.5

CAYKO LLC  ❘ Freeware
iOS
out of 9 votes
Latest Version
1.0.5
Safe to install
EXCELLENT User Rating

Join Exert to access personalized fitness programs tailored to your individual needs and goals. Explore a wide selection of detailed workout videos that have been proven effective in helping you achieve a variety of goals, from weight loss to toning up for the beach or bulking up. Say goodbye to costly gym memberships and expensive workout equipment.

With Exert Fitness – Health & Diet, you gain access to:

  • Detailed programs customized to meet your specific requirements.
  • Expertly curated exercise videos for your guidance.
  • Comprehensive information about your workout regimen.
  • Varied levels of workouts catering from light exercises to full-body routines.
  • Healthy recipes to support your fitness goals.
  • Convenient at-home exercises suitable for everyone.
  • Regularly updated new content to meet your health and fitness needs.
  • User-friendly app design with easy navigation.
  • The ability to bookmark favorite workout videos and recipes for quick access.

To make the most of Exert:

  1. Input details like gender, height, and weight.
  2. Select your Primary Goal among options like Weight Loss, Toning, or Muscle Building.
  3. Receive a tailored plan based on your provided information.
  4. Check the Today’s Workout tab for your daily exercises.
  5. Explore the Library section for all available workouts.
  6. Bookmark preferred workouts in your Library for future reference.
  7. Browse the Meals tab for Healthy Recipes and save favorites for easy access.
  8. Review your Program and Activity in your profile.

Exert aims to assist individuals in achieving their desired body shapes through a healthy, efficient, and cost-effective approach. Our home-friendly exercises require no equipment and can be done at your convenience. The included recipes cater to various dietary needs and are made with everyday ingredients readily available everywhere.

Explore an array of Healthy Recipe Categories including Low Fat, Salad, Seafood, Low Carb, High Protein, Vegetarian, and more. Workout categories range from Abdominal and Cardio to Legs and Stretching. Detailed exercise videos in our library ensure proper form for quicker results and sustained fitness progress. Start your journey towards a shapely, healthy body by joining us today!

Unlock all our premium features such as workout libraries, recipes, and programs by subscribing to Exert+. Take advantage of our 3-day FREE trial to experience firsthand the positive impact of following our programs.

Data shows that having support from close friends or family members increases your chances of success. Invite them to join Exert, and together achieve your fitness goals! Don’t forget to leave a rating and review on our Appstore page to show your support!

End User License Agreement: https://exertfitnessapp.com/eula

Terms & Conditions: https://exertfitnessapp.com/terms-and-conditions

Privacy Policy: https://exertfitnessapp.com/privacy-policy

Overview

Exert Fitness: Health & Diet is a Freeware software in the category Home & Hobby developed by CAYKO LLC.

The latest version of Exert Fitness: Health & Diet is 1.0.5, released on 06/21/2024. It was initially added to our database on 06/21/2024.

Exert Fitness: Health & Diet runs on the following operating systems: iOS.

Users of Exert Fitness: Health & Diet gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


FitCrunch Meal Planing & Prep

FitCrunch simplifies the process of planning your diet and meal prep, offering 100% customizable meal planning with a focus on facilitating the creation of healthy meal plans that are not only delicious but also …

GetUp!

This review focuses on the GetUp! app, which serves as a comprehensive fitness platform for users aiming to enhance their health and wellness journey. Please note that access to the app requires a GetUp!

Great Butt Workout

Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …

Mural Link

Welcome to Mural Link. Access to Mural Link is provided exclusively to clinical trial participants via research sites. By participating in a clinical trial, individuals contribute to enhancing healthcare for future generations.

SmileReaderA Ovulation tracker

SmileReader: Personalize your Family Planning We assist you in optimizing your fertility journey. The application aids in tracking key fertility indicators so you can better identify your prime conception opportunities.

Sponseez: The Sponsor's Helper

Sponseez is an application tailored for sponsors guiding sponsees through a recovery program. This app offers a range of features to assist sponsors in enhancing their effectiveness.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


英文法640問1 英語TOEIC®テスト リーディング対策 1.0.83

This application has achieved the top ranking in the paid education category on Google Play. It offers comprehensive preparation for the TOEIC® Listening & Reading Test, focusing specifically on Part 5 (short sentence completion), a key …

Urban Counter Zombie Warfare 2.1

Urban Counter Zombie Warfare presents a compelling experience as a third-person and first-person shooter hybrid, challenging players to confront relentless hordes of zombies in a survival scenario.

GATE Exam Notes, Mocks & PYQ 15.1

This GATE Exam Preparation App provides comprehensive resources suitable for students across multiple engineering disciplines, including Civil, Mechanical, Electrical, Electronics and Communication, and Computer Science and Information …

Gujarati Calendar 2017 - 2022 3.2

Ad-Free Experience Comprehensive Gujarati Panchang - Astrology Calendar for Free Installation Gujarat Music Pvt. Ltd. introduces a detailed Gujarati Panchang for the year 2022, offering daily insights and rituals from the month of Kartik …

Tes Koran Kraepelin 2.0.8

This test serves as a standard intelligence assessment widely utilized in employment selection processes, including government agencies, state-owned enterprises, and various private sector companies.

9th Math Solution in Hindi 1.3

Important Disclaimer: This application is not affiliated with any government entity and does not represent or endorse any official government programs. It is not an official NCERT application.